FRANCES SOUTHWICK, D.O.
  • Tip of the Day
  • Anti-Racism
  • COVID-19
  • Blog
  • About Dr. Southwick
  • Prognosis: Poor
  • Who I Support
  • Contact

​



​dR. sOUTHWICK'S bLOG

New WORKING Theory

4/27/2020

0 Comments

 
The dance of human development and maintenance:

1. Respiratory rhythmic balance
2. Temperature balance
3. Fluid balance
4. Ingestion / Elimination balance
5. Sleep / Wake balance
6. Movement / Stillness balance
7. Tension / Flexibility balance
8. Connection / Solitude balance
9. Safety / Risk balance
10. Purpose / Humility balance
11. Routine / Spontaneity balance
12. Microbiome balance
13. Emotional spectrum experience
​14. Communication / Silence balance

To each, there is a rhythm. And I think each of us is born with slightly different parameters for what 'balance' looks like.

Like in The Matrix, some of these can be bent.

We test the limits all the time.

And when we cannot get what we need, or if we did not get enough of what we needed as children, we make up for it in other ways.

Please now watch this important talk. Even if you have watched it. Watch it again.

If you have a constructive way to add to the list, please comment.

<3
​Dr. Southwick
0 Comments



Leave a Reply.

    Archives

    October 2020
    August 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    February 2019
    October 2018
    September 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    September 2017
    December 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015

    Categories

    All

    RSS Feed

Photos of Dr. Southwick by Judith Avers.
​Graphic rendering of Dr. Southwick by Chris Beetow.
  • Tip of the Day
  • Anti-Racism
  • COVID-19
  • Blog
  • About Dr. Southwick
  • Prognosis: Poor
  • Who I Support
  • Contact